A creative wellness studio offering virtual and community-based classes

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Find your creative center.

Community of Creative Wellness

Learn more about our community of yoga teachers and connect with them directly for your next yoga and wellness experience.

Featured

Sheba Gittens

Sheba is a heArtivist, Arts Educator, Co-creator of Space, Facilitator of Joy, Organizer with Community, and a Weaver of Truth. She received her BA in Africana Studies from the University of Pittsburgh and has spent her career in the practice of equity and justice.

Heather Manning

Heather Louise Manning is a dedicated Youth Garden Educator and a certified 500-hour Yoga Instructor. Her innovative approach centers on her work with children and the seamless integration of gardening and yoga.

Dawnbee Kim-Fair

Dawnbee Kim-Fair, a multifaceted practitioner, combines yoga, breathwork, energy healing and creative alchemy as the heart of Sweet Rain Healing.

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PAUSE

Take a break to meditate

A regular meditation practice invites space for creativity and intuition. Practice on your own, or with our experienced teachers to add meditation to your routine.

Invite ease into your day.

We’re not training for the Olympics here, we’re training for life. Prepare to be guided by trauma-sensitive yoga teachers that greet you and your body right where they are. Maybe that’s a workout. Maybe you just need to move from sitting all day. Take less than 20 minutes and check out this gentle flow - and visit our virtual library to see more.