Protecting Your Birth: A Guide For Black Mothers

How racism can impact your pre- and postnatal care — and advice for speaking to your Ob-Gyn about it.

By Erica Chidi and Erica P. Cahill, M.D

The data is heartbreakingly clear: Black women in America have more than a three times higher risk of death related to pregnancy and childbirth than their white peers. This is regardless of factors like higher education and financial means, and for women over 30, the risk is as much as five times higher.

While the recent national dialogue created in response to the data has been a critical leap forward, it has also brought up a lot of fear and questions from Black women about how we can prevent these outcomes.

Last year, we sought out resources to help Black women navigate their prenatal and postpartum care in light of this knowledge, but came up empty when looking for a resource that explicitly called out encountering racism during this time and how to tackle it.

As a result, we partnered to create an education guide that would offer pregnant Black women agency when planning their care (which, in most cases, would be with white care providers). We felt it required an allied, intersectional perspective that acknowledged the importance of care providers and health educators working together on behalf of patients.

We aimed to have a discussion with medical racism and antiracism at the center, especially since increasing evidence points to the effects of structural racism as the reason for this mortality inequity. Medical racism is present whenever health care professionals or institutions alter the diagnostic or therapeutic care provided because of a patient’s race, particularly if the decision puts the patient at an increased risk of poor outcomes.

We wanted to inform Black women of the unique risks they could encounter during their pregnancy, birth and the postpartum period, as well as what they could do to prepare for them. This guide is meant to help Black women feel safer, and to provide a modern framework for medical providers to actively address their own racism.

Step 1: Acknowledge Race and Racism In The Room

Discussions of race can bring up anxiety for all involved, but addressing it is a necessary step toward creating safety and combating implicit bias. Implicit bias means our subconscious associations based on characteristics such as race, ethnicity, age and appearance. Social psychologist and prejudice expert Patricia Devine has likened this bias to a habit, and like with any habit, becoming aware of it and being motivated to change are important first steps.

Read more at The New York Times.

Alecia Dawn Young

Alecia Dawn Young is yoga and meditation guide, artist, scholar, and is the founder of YOGAMOTIF. With a career that spans a commitment to community arts education and wellness, her work is grounded in the collective healing of Black m/others and the relationship between arts education, mental health, and well-being. Alecia holds a Bachelor of Fine Arts from Alfred University, Master of Arts Management from Carnegie Mellon University, and is a PhD student at the University of Pittsburgh.

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The Antiracist Prenatal and Postnatal Care Preferences